Question about working out.
Hi. I'm a healthy, active person that has an important question regarding my work outs. First, recently I took the IL fitness test and ranked in the 96th percentile for all the categories, except...
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hi, I can not help, but my son, he is 17, very fit, been playing tennis for the past 10 years, and in the last 6 months he is feeling sick when playing tennis or doing any fitness trainning, he can not...
View ArticleQuestion about working out.
Everybody's body physiology is different so I'm not sure this will apply to you but I began having same problem with nausea and vomiting at later stages in my long runs a few years ago. I have traced...
View ArticleQuestion about working out.
I almost guarentee it's related to blood sugar. I do weight training early in the morning, usually starting 30 minutes after waking up. It sounds strange, but if I don't have some kind of simple...
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